Your Presence IS Your Impact
The single biggest lever most leaders overlook. Why how you show up shapes results more than what you say, and the exact practice for shifting it in real time.
Anese Cavanaugh
Your Presence IS Your Impact.™
How you show up shapes everything — the room, the decision, the team, the result. Leadership advisor, keynote speaker, and author Anese Cavanaugh helps leaders lead from grounded, intentional presence — not reactivity.
The shift
Leadership can be exhausting. It doesn't have to be. What if building your vitality and presence are actually your most important leadership skills to manage today's challenges?
Back-to-back meetings. Decision fatigue. Absorbing everyone else's energy. Trying to do more than is humanly possible while still leading well. Most people think that leadership is about getting it done, having it all together, having the credentials, skills, and positioning to create impact. While these are helpful, there's so much more to it...
Sustainable leadership requires a shift in how you show up — not just what you do. It requires vitality. It requires alignment. It requires presence. It requires integrity.
Your intentions, energy, and presence shape everything.
Your intentions, energy, and presence in the boardroom, in your one-to-ones, at home, with your team, at your kid's soccer game, in the bedroom — everywhere — are directing your behaviors and impact and speaking louder than any action you can take. Awareness is the first step. What you do with it is where the leadership comes in.
The practice behind it
The IEP Method®
Intentional Energetic Presence® is the practical, repeatable framework behind the idea. A way to notice, manage, and shift your presence in real time, in real situations. Not inspirational fluff — embodied, working leadership practice.
The beauty of this methodology is this: when you make sure your IEP is right, any skill, conversation, or practice becomes that much more effective and more likely to create the impact you desire. When you couple solid IEP with solid leadership skills and strategy, you elevate the game.
- 01Recognize your energetic state before it drives your decisions
- 02Reset your presence in moments that matter
- 03Lead from clarity instead of reactivity
- 04Build internal peace and alignment no matter what's happening externally
- 05Couple solid IEP with effective leadership skills, strategy, and communication
- 06Create the conditions where people do their best work
- 07Build your innovation, culture, and business results in a way that's inspiring, sustainable, and healthy
What leaders say
"Anese's work isn't theory — it's the operating system underneath how we show up for our people. It changes rooms."
Alissa Black
Integrator / President, Organic 3
"Anese has been an invaluable teacher and partner. Her work on presence and energy is some of the most practical leadership work I've encountered in 40 years of business."
Ari Weinzweig
CEO & Co-Founding Partner, Zingerman's Community of Businesses
"She gives leaders tools they actually use — on Monday morning, in the hard conversation, in the moment it matters."
Dan McKnight
President & Owner, Red Folder Research
About Anese
24+ years helping leaders lead with clarity, humanity, and impact.
Anese is the creator of the IEP Method® and author of Contagious Culture, Contagious You, and The Leader You Will Be. She writes the "Showing Up" column for Inc. and has been featured in Harvard Business Review, Forbes, and The New York Times.
Read her storyBring Anese to your event
Keynotes that move rooms.
The Human Advantage in the Age of AI
What only humans can do — and why intentional presence, felt trust, and grounded energy are the durable edge as AI reshapes everything else.
The Leader You Will Be: How Your Presence and Becoming Shapes... Everything
Whether it's your culture, your results, your innovation, your marriage, anything you care about -- the impact is being built in every interaction, who you're being, and who you're becoming.
Listen & read
Take the work with you.
Beyond the stage and the page — Anese shares the practice in real time, through the podcast and her Substack.
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